Menstrual irregularities occur in an estimated 14% to 25% of women of childbearing age. Estimates of the number of women with menstrual irregularities may differ by the cause or nature of the irregularity. A late period can send a wave of uncertainty and questions, especially if you’re not expecting to start a family. While pregnancy is […]
Why Is Your Period Late? Top 5 Reasons Beyond Pregnancy Read More »
In the world of herbal medicine, few remedies have stood the test of time as gracefully as Slippery Elm. Traditionally used by Native American communities for centuries, this North American native tree (Ulmus rubra) is now a staple in the modern woman’s wellness toolkit.1 Whether you’re scrolling through wellness trends on social media or browsing
The Ultimate Guide to Slippery Elm Benefits for Women: Wellness, Digestion, and Beyond Read More »
Lower back pain is a common enemy for many women, disrupting daily activities and causing a fair amount of discomfort. But unlike a foe you can confront head-on, lower back pain in females often feels like a mysterious ache with various potential causes. The good news is, understanding these causes is the first step to
Why Does My Lower Back Hurt? A Guide to Lower Back Pain in Women Read More »
